Another Whoops

I’ve been a bad, bad blogger.  Again.

I’ve had lots going on, I finished school, I’ve been trekking to the island with my boyfriend – sometimes in a car, sometimes on the motorcycles.  It’s been a great summer, but my attendance to CrossFit has been sorely lacking.

I skipped three weeks due to injury and then went back last week and scaled the hell out of my workout (that was already scaled) to accommodate my knee.  I’ve managed to injure it by not paying attention to proper form when lifting heavy, so.. back to the drawing board.

I think I’ll probably make a goal of updating once a week.  What do you think?